Eric Wirfs 888m row
888
Meters
3:46.4
Time
2:07.4
Pace
55
Calories
139
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 101 |
| Drag Factor | 91 |
September 25, 2019 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:46.4 | 888 | 2:07.4 | 169 | 874 | 55 | 26 | 139 |
| 0:45.1 | 200 | 1:52.7 | 244 | 1117 | 14 | 36 | 149 |
| 0:52.2 | 400 | 2:10.5 | 157 | 827 | 12 | 25 | 146 |
| 0:52.6 | 600 | 2:11.5 | 154 | 821 | 12 | 24 | 141 |
| 0:52.7 | 800 | 2:11.7 | 153 | 819 | 12 | 24 | 133 |
| 0:23.8 | 888 | 2:15.2 | 142 | 756 | 5 | 25 | 130 |
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Workout Graph
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