Eric Wirfs 15:00 row
3,655
Meters
15:00.0
Time
2:03.1
Pace
235
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Stroke Count | 377 |
| Drag Factor | 84 |
September 26, 2018 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,655 | 2:03.1 | 188 | 940 | 235 | 25 |
| 3:00.0 | 710 | 2:06.7 | 172 | 880 | 44 | 21 |
| 6:00.0 | 694 | 2:09.6 | 160 | 840 | 42 | 22 |
| 9:00.0 | 700 | 2:08.5 | 165 | 860 | 43 | 22 |
| 12:00.0 | 735 | 2:02.4 | 191 | 940 | 47 | 26 |
| 15:00.0 | 816 | 1:50.2 | 261 | 1180 | 59 | 36 |
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Workout Graph
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