Eric Wirfs 1000m row

1,000

Meters

3:52.9

Time

1:56.4

Pace

69

Calories

Average Watts222
Calories Per Hour1066
Stroke Rate29
Stroke Count114
Drag Factor94

August 05, 2026 18:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:52.9 1,000 1:56.4 222 1066 69 29
0:46.3 200 1:55.7 226 1010 13 27
0:47.0 400 1:57.5 216 1072 14 26
0:47.0 600 1:57.5 216 1072 14 28
0:47.1 800 1:57.7 214 1070 14 32
0:45.5 1,000 1:53.7 238 1107 14 36

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Workout Graph

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