Eric Wirfs 1000m row
1,000
Meters
3:54.0
Time
1:57.0
Pace
69
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 115 |
August 05, 2026 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.0 | 1,000 | 1:57.0 | 219 | 1061 | 69 | 24 |
| 0:44.9 | 200 | 1:52.2 | 247 | 1122 | 14 | 28 |
| 0:47.0 | 400 | 1:57.5 | 216 | 1072 | 14 | 24 |
| 0:47.1 | 600 | 1:57.7 | 214 | 1070 | 14 | 24 |
| 0:47.2 | 800 | 1:58.0 | 213 | 991 | 13 | 24 |
| 0:47.7 | 1,000 | 1:59.2 | 206 | 1056 | 14 | 24 |
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Workout Graph
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