Eric Wirfs 1000m SkiErg
1,000
Meters
4:17.6
Time
2:08.8
Pace
59
Calories
128
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 39 |
| Stroke Count | 169 |
| Drag Factor | 78 |
August 05, 2026 17:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:17.6 | 1,000 | 2:08.8 | 164 | 824 | 59 | 39 | 128 |
| 0:49.8 | 200 | 2:04.5 | 181 | 867 | 12 | 43 | 126 |
| 0:49.4 | 400 | 2:03.5 | 186 | 874 | 12 | 41 | 125 |
| 0:50.2 | 600 | 2:05.5 | 177 | 860 | 12 | 41 | 129 |
| 0:53.1 | 800 | 2:12.7 | 150 | 813 | 12 | 34 | 127 |
| 0:55.1 | 1,000 | 2:17.7 | 134 | 718 | 11 | 38 | 133 |
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Workout Graph
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