Michael MacLean 6000m row
6,000
Meters
29:18.9
Time
2:26.5
Pace
332
Calories
154
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 537 |
| Drag Factor | 119 |
May 22, 2020 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:18.9 | 6,000 | 2:26.5 | 111 | 679 | 332 | 18 | 154 |
| 5:48.5 | 1,200 | 2:25.2 | 114 | 692 | 67 | 19 | 147 |
| 5:54.3 | 2,400 | 2:27.6 | 109 | 670 | 66 | 18 | 154 |
| 5:50.0 | 3,600 | 2:25.8 | 113 | 678 | 66 | 19 | 156 |
| 5:55.1 | 4,800 | 2:27.9 | 108 | 679 | 67 | 18 | 157 |
| 5:50.9 | 6,000 | 2:26.2 | 112 | 677 | 66 | 18 | 156 |
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Workout Graph
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