Byron Hinton 5000m row
5,000
Meters
35:35.2
Time
3:33.5
Pace
250
Calories
85
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 23 |
| Stroke Count | 843 |
| Drag Factor | 115 |
October 29, 2026 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:35.2 | 5,000 | 3:33.5 | 36 | 421 | 250 | 23 | 85 |
| 7:12.1 | 1,000 | 3:36.0 | 35 | 416 | 50 | 24 | 85 |
| 6:54.6 | 2,000 | 3:27.3 | 39 | 434 | 50 | 24 | 86 |
| 6:59.5 | 3,000 | 3:29.7 | 38 | 429 | 50 | 24 | 84 |
| 6:51.6 | 4,000 | 3:25.8 | 40 | 437 | 50 | 24 | 88 |
| 7:37.4 | 5,000 | 3:48.7 | 29 | 393 | 50 | 22 | 83 |
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Workout Graph
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