Byron Hinton 5000m row
5,000
Meters
32:16.0
Time
3:13.6
Pace
250
Calories
89
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 23 |
| Stroke Count | 773 |
| Drag Factor | 120 |
May 02, 2026 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:16.0 | 5,000 | 3:13.6 | 48 | 466 | 250 | 23 | 89 |
| 6:37.9 | 1,000 | 3:18.9 | 44 | 452 | 50 | 24 | 88 |
| 6:36.3 | 2,000 | 3:18.1 | 45 | 454 | 50 | 24 | 85 |
| 6:26.3 | 3,000 | 3:13.1 | 49 | 467 | 50 | 24 | 97 |
| 6:13.9 | 4,000 | 3:06.9 | 54 | 484 | 50 | 24 | 89 |
| 6:21.5 | 5,000 | 3:10.7 | 50 | 473 | 50 | 24 | 88 |
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Workout Graph
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