Nick Brown 1:21:24 row
20,015
Meters
1:21:24.4
Time
2:02.0
Pace
1300
Calories
132
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 19 |
| Stroke Count | 875 |
| Drag Factor | 115 |
February 12, 2025 08:20:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:21:24.4 | 20,015 | 2:02.0 | 193 | 958 | 1300 | 19 | 132 |
| 10:00.0 | 2,429 | 2:03.5 | 186 | 936 | 156 | 18 | 129 |
| 20:00.0 | 2,465 | 2:01.7 | 194 | 960 | 160 | 18 | 136 |
| 30:00.0 | 2,512 | 1:59.4 | 205 | 996 | 166 | 20 | 131 |
| 40:00.0 | 2,538 | 1:58.2 | 212 | 1020 | 170 | 21 | 140 |
| 50:00.0 | 2,479 | 2:01.0 | 197 | 972 | 162 | 20 | 137 |
| 1:00:00.0 | 2,510 | 1:59.5 | 205 | 996 | 166 | 21 | 117 |
| 1:10:00.0 | 2,369 | 2:06.6 | 172 | 888 | 148 | 18 | 124 |
| 1:20:00.0 | 2,400 | 2:05.0 | 179 | 912 | 152 | 19 | 134 |
| 1:21:24.3 | 313 | 2:14.6 | 143 | 854 | 20 | 19 | 140 |
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Workout Graph
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