Nick Brown 35:05 row
8,804
Meters
35:05.1
Time
1:59.5
Pace
588
Calories
143
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 18 |
| Stroke Count | 657 |
| Drag Factor | 122 |
February 11, 2025 19:55:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:05.1 | 8,804 | 1:59.5 | 205 | 1005 | 588 | 18 | 143 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 17 | 132 |
| 10:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 20 | 151 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 18 | 134 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 19 | 143 |
| 25:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 19 | 141 |
| 30:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 20 | 157 |
| 35:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 19 | 146 |
| 35:05.0 | 3 | 13:53.3 | 1 | 302 | 0 | 0 | 146 |
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Workout Graph
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