Nick Brown 1:01:30 row
15,018
Meters
1:01:30.0
Time
2:02.8
Pace
973
Calories
143
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 18 |
| Stroke Count | 1131 |
| Drag Factor | 111 |
December 04, 2024 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:30.0 | 15,018 | 2:02.8 | 189 | 949 | 973 | 18 | 143 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 16 | 120 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 20 | 145 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 16 | 134 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 20 | 152 |
| 25:00.0 | 1,309 | 1:54.5 | 233 | 1092 | 91 | 22 | 156 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 17 | 146 |
| 35:00.0 | 1,314 | 1:54.1 | 235 | 1104 | 92 | 22 | 160 |
| 40:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 17 | 148 |
| 45:00.0 | 1,307 | 1:54.7 | 232 | 1092 | 91 | 22 | 159 |
| 50:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 16 | 104 |
| 55:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 16 | 140 |
| 1:00:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 18 | 152 |
| 1:01:30.0 | 345 | 2:10.4 | 158 | 840 | 21 | 17 | 151 |
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