Nick Brown 1:02:44 row
15,019
Meters
1:02:44.4
Time
2:05.3
Pace
948
Calories
147
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 17 |
| Stroke Count | 1073 |
| Drag Factor | 112 |
November 04, 2024 08:21:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:44.4 | 15,019 | 2:05.3 | 178 | 906 | 948 | 17 | 147 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 16 | 129 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 19 | 157 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 16 | 144 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 16 | 151 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 16 | 144 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 15 | 149 |
| 35:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 18 | 154 |
| 40:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 18 | 151 |
| 45:00.0 | 1,198 | 2:05.2 | 178 | 900 | 75 | 18 | 145 |
| 50:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 18 | 140 |
| 55:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 17 | 148 |
| 1:00:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 18 | 153 |
| 1:02:44.4 | 655 | 2:05.4 | 177 | 919 | 42 | 17 | 151 |
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