Nick Brown 1:00:57 row
15,019
Meters
1:00:57.1
Time
2:01.7
Pace
979
Calories
150
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 17 |
| Stroke Count | 1105 |
| Drag Factor | 113 |
August 15, 2024 08:26:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:57.1 | 15,019 | 2:01.7 | 194 | 963 | 979 | 17 | 150 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 16 | 126 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 20 | 153 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 16 | 144 |
| 20:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 19 | 160 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 16 | 146 |
| 30:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 19 | 158 |
| 35:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 17 | 141 |
| 40:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 20 | 160 |
| 45:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 17 | 147 |
| 50:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 20 | 164 |
| 55:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 20 | 154 |
| 1:00:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 18 | 156 |
| 1:00:57.0 | 214 | 2:13.1 | 148 | 821 | 13 | 15 | 149 |
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