Nick Brown 51:11 row
12,525
Meters
51:11.9
Time
2:02.6
Pace
808
Calories
151
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 17 |
| Stroke Count | 884 |
| Drag Factor | 121 |
June 06, 2024 07:57:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:11.9 | 12,525 | 2:02.6 | 190 | 946 | 808 | 17 | 151 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 16 | 139 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 20 | 159 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 16 | 143 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 17 | 142 |
| 25:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 17 | 161 |
| 30:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 17 | 166 |
| 35:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 17 | 160 |
| 40:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 17 | 159 |
| 45:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 18 | 160 |
| 50:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 18 | 141 |
| 51:11.9 | 259 | 2:18.8 | 131 | 751 | 15 | 14 | 140 |
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Workout Graph
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