Nick Brown 41:22 row
10,023
Meters
41:22.8
Time
2:03.8
Pace
640
Calories
132
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 18 |
| Stroke Count | 748 |
| Drag Factor | 118 |
March 11, 2024 20:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:22.8 | 10,023 | 2:03.8 | 184 | 927 | 640 | 18 | 132 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 16 | 111 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 19 | 132 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 17 | 125 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 19 | 138 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 17 | 130 |
| 30:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 19 | 143 |
| 35:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 20 | 139 |
| 40:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 17 | 135 |
| 41:22.8 | 348 | 1:58.9 | 208 | 1000 | 23 | 19 | 143 |
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Workout Graph
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