Nick Brown 42:45 row
10,360
Meters
42:45.2
Time
2:03.8
Pace
663
Calories
139
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 17 |
| Stroke Count | 729 |
| Drag Factor | 106 |
October 03, 2023 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:45.2 | 10,360 | 2:03.8 | 184 | 930 | 663 | 17 | 139 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 16 | 124 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 17 | 129 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 18 | 137 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 17 | 145 |
| 25:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 16 | 142 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 17 | 142 |
| 35:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 18 | 148 |
| 40:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 18 | 147 |
| 42:45.1 | 633 | 2:10.4 | 158 | 850 | 39 | 16 | 138 |
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Workout Graph
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