Nick Brown 1:00:28 row
15,007
Meters
1:00:28.8
Time
2:00.9
Pace
988
Calories
143
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 18 |
| Stroke Count | 1116 |
| Drag Factor | 104 |
September 17, 2023 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:28.8 | 15,007 | 2:00.9 | 198 | 980 | 988 | 18 | 143 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 16 | 119 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 18 | 142 |
| 15:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 19 | 146 |
| 20:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 20 | 153 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 900 | 75 | 16 | 95 |
| 30:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 20 | 157 |
| 35:00.0 | 1,293 | 1:56.0 | 224 | 1056 | 88 | 21 | 162 |
| 40:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 16 | 100 |
| 45:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 21 | 161 |
| 50:00.0 | 1,309 | 1:54.5 | 233 | 1092 | 91 | 21 | 168 |
| 55:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 16 | 150 |
| 1:00:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 17 | 154 |
| 1:00:28.8 | 96 | 2:30.0 | 104 | 625 | 5 | 15 | 153 |
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