Nick Brown 33:45 row
8,524
Meters
33:45.0
Time
1:58.7
Pace
571
Calories
150
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 20 |
| Stroke Count | 693 |
| Drag Factor | 110 |
May 24, 2023 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:45.0 | 8,524 | 1:58.7 | 209 | 1015 | 571 | 20 | 150 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 20 | 128 |
| 10:00.0 | 1,303 | 1:55.1 | 229 | 1080 | 90 | 22 | 158 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 21 | 150 |
| 20:00.0 | 1,307 | 1:54.7 | 232 | 1092 | 91 | 22 | 150 |
| 25:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 22 | 170 |
| 30:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 20 | 152 |
| 33:45.0 | 862 | 2:10.5 | 157 | 832 | 52 | 16 | 143 |
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Workout Graph
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