Nick Brown 15:24 row
3,516
Meters
15:24.1
Time
2:11.4
Pace
211
Calories
141
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 15 |
| Stroke Count | 245 |
| Drag Factor | 143 |
November 30, 2022 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:24.1 | 3,516 | 2:11.4 | 154 | 821 | 211 | 15 | 141 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 16 | 131 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 16 | 143 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 16 | 144 |
| 15:24.1 | 89 | 2:15.3 | 141 | 746 | 5 | 12 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.