Nick Brown 55:40 row
14,003
Meters
55:40.9
Time
1:59.2
Pace
936
Calories
153
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 1148 |
| Drag Factor | 122 |
September 21, 2022 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:40.9 | 14,003 | 1:59.2 | 206 | 1008 | 936 | 20 | 153 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 17 | 132 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 18 | 140 |
| 15:00.0 | 1,367 | 1:49.7 | 265 | 1200 | 100 | 24 | 161 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 18 | 154 |
| 25:00.0 | 1,323 | 1:53.3 | 240 | 1116 | 93 | 23 | 154 |
| 30:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 20 | 163 |
| 35:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 21 | 142 |
| 40:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 22 | 172 |
| 45:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 20 | 151 |
| 50:00.0 | 1,389 | 1:47.9 | 278 | 1248 | 104 | 25 | 173 |
| 55:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 18 | 148 |
| 55:40.9 | 145 | 2:21.0 | 125 | 704 | 8 | 16 | 148 |
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Workout Graph
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