Nick Brown 24:31 row
6,044
Meters
24:31.6
Time
2:01.7
Pace
394
Calories
138
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 18 |
| Stroke Count | 440 |
| Drag Factor | 123 |
September 21, 2022 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:31.6 | 6,044 | 2:01.7 | 194 | 963 | 394 | 18 | 138 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 17 | 117 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 19 | 143 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 17 | 137 |
| 20:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 20 | 155 |
| 24:31.5 | 1,082 | 2:05.4 | 177 | 901 | 68 | 17 | 142 |
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Workout Graph
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