Nick Brown 40:14 row
10,092
Meters
40:14.9
Time
1:59.6
Pace
675
Calories
142
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 19 |
| Stroke Count | 837 |
| Drag Factor | 111 |
May 18, 2022 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:14.9 | 10,092 | 1:59.6 | 204 | 1006 | 675 | 19 | 142 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 792 | 66 | 17 | 118 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 20 | 150 |
| 15:00.0 | 1,336 | 1:52.2 | 247 | 1152 | 96 | 24 | 162 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 19 | 123 |
| 25:00.0 | 1,360 | 1:50.2 | 261 | 1188 | 99 | 24 | 161 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 19 | 101 |
| 35:00.0 | 1,361 | 1:50.2 | 261 | 1188 | 99 | 24 | 169 |
| 40:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 19 | 148 |
| 40:14.0 | 32 | 3:38.7 | 33 | 257 | 1 | 7 | 149 |
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Workout Graph
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