Nick Brown 14:25 row
3,516
Meters
14:25.2
Time
2:03.0
Pace
227
Calories
158
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 19 |
| Stroke Count | 278 |
| Drag Factor | 118 |
April 30, 2022 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:25.2 | 3,516 | 2:03.0 | 188 | 944 | 227 | 19 | 158 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 19 | 154 |
| 10:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 22 | 171 |
| 14:25.0 | 1,021 | 2:09.7 | 160 | 842 | 62 | 17 | 149 |
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