Nick Brown 1:00:41 row
15,019
Meters
1:00:41.6
Time
2:01.2
Pace
983
Calories
141
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 18 |
| Stroke Count | 1103 |
| Drag Factor | 109 |
January 19, 2022 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:41.6 | 15,019 | 2:01.2 | 196 | 971 | 983 | 18 | 141 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 16 | 82 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 20 | 145 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 17 | 134 |
| 20:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 19 | 154 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 17 | 137 |
| 30:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 20 | 154 |
| 35:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 17 | 145 |
| 40:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 20 | 162 |
| 45:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 18 | 129 |
| 50:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 18 | 142 |
| 55:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 90 | 19 | 151 |
| 1:00:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 18 | 147 |
| 1:00:41.0 | 157 | 2:10.5 | 157 | 790 | 9 | 17 | 147 |
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