Nick Brown 40:03 row
10,053
Meters
40:03.8
Time
1:59.5
Pace
672
Calories
155
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
| Stroke Count | 864 |
| Drag Factor | 110 |
December 02, 2021 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:03.8 | 10,053 | 1:59.5 | 205 | 1006 | 672 | 22 | 155 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 19 | 119 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 20 | 151 |
| 15:00.0 | 1,315 | 1:54.0 | 236 | 1104 | 92 | 23 | 161 |
| 20:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 97 | 23 | 171 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 20 | 117 |
| 30:00.0 | 1,323 | 1:53.3 | 240 | 1116 | 93 | 24 | 171 |
| 35:00.0 | 1,333 | 1:52.5 | 246 | 1140 | 95 | 24 | 175 |
| 40:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 20 | 163 |
| 40:03.0 | 2 | 12:30.0 | 1 | 302 | 0 | 0 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.