Nick Brown 28:20 row
6,525
Meters
28:20.7
Time
2:10.3
Pace
396
Calories
119
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 17 |
| Stroke Count | 486 |
| Drag Factor | 88 |
November 21, 2021 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:20.7 | 6,525 | 2:10.3 | 158 | 838 | 396 | 17 | 119 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 17 | 112 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 17 | 121 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 18 | 115 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 17 | 121 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 17 | 117 |
| 28:20.0 | 776 | 2:08.8 | 164 | 864 | 48 | 16 | 129 |
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Workout Graph
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