Nick Brown 46:21 row
11,514
Meters
46:21.4
Time
2:00.7
Pace
759
Calories
147
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 21 |
| Stroke Count | 974 |
| Drag Factor | 108 |
October 06, 2021 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:21.4 | 11,514 | 2:00.7 | 199 | 982 | 759 | 21 | 147 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 17 | 124 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 21 | 149 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 22 | 122 |
| 20:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 22 | 148 |
| 25:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 22 | 169 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 21 | 170 |
| 35:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 21 | 154 |
| 40:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 21 | 140 |
| 45:00.0 | 1,321 | 1:53.5 | 239 | 1116 | 93 | 23 | 146 |
| 46:21.0 | 292 | 2:18.6 | 131 | 755 | 17 | 17 | 146 |
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Workout Graph
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