Nick Brown 44:04 row
11,176
Meters
44:04.7
Time
1:58.3
Pace
752
Calories
153
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 21 |
| Stroke Count | 919 |
| Drag Factor | 108 |
August 04, 2021 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:04.7 | 11,176 | 1:58.3 | 211 | 1023 | 752 | 21 | 153 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 17 | 119 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 20 | 143 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 21 | 151 |
| 20:00.0 | 1,311 | 1:54.4 | 234 | 1092 | 91 | 22 | 164 |
| 25:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 21 | 157 |
| 30:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 21 | 142 |
| 35:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 23 | 160 |
| 40:00.0 | 1,304 | 1:55.0 | 230 | 1080 | 90 | 22 | 172 |
| 44:04.0 | 1,062 | 1:54.8 | 231 | 1091 | 74 | 22 | 171 |
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Workout Graph
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