22x600m/0:15r row on June 30, 2021

Nick Brown 22x600m/0:15r row

13,200

Meters

55:36.0

Time

2:06.3

Pace

883

Calories

149

Heart Rate

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
55:36.0	13,200	2:06.3	173	952	20	149
2:37.1	600	2:10.9	156	824	16	117
2:30.9	600	2:05.7	176	882	18	125
2:23.0	600	1:59.1	207	1006	21	138
2:12.9	600	1:50.7	258	1164	23	155
2:38.0	600	2:11.6	153	820	16	132
2:04.8	600	1:44.0	311	1355	25	164
2:39.6	600	2:13.0	149	789	16	133
2:04.5	600	1:43.7	313	1359	25	169
2:52.6	600	2:23.8	118	730	15	135
2:04.0	600	1:43.3	317	1364	26	170
2:42.9	600	2:15.7	140	773	16	137
2:03.3	600	1:42.7	323	1401	25	172
2:41.6	600	2:14.6	143	779	16	141
2:04.2	600	1:43.5	316	1362	25	172
3:30.8	600	2:55.6	65	580	12	138
2:05.4	600	1:44.5	307	1349	24	173
2:45.8	600	2:18.1	133	738	16	142
2:04.1	600	1:43.4	316	1363	25	174
3:31.1	600	2:55.9	64	596	13	142
1:59.1	600	1:39.2	358	1511	28	176
3:07.5	600	2:36.2	92	652	14	139
2:52.9	600	2:24.0	117	707	15	140
	r242

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