Nick Brown 30:06 row
6,642
Meters
30:06.4
Time
2:15.9
Pace
389
Calories
121
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 18 |
| Stroke Count | 526 |
| Drag Factor | 78 |
January 07, 2021 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.4 | 6,642 | 2:15.9 | 139 | 775 | 389 | 18 | 121 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 18 | 120 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 17 | 124 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 17 | 122 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 18 | 97 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 18 | 127 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 18 | 128 |
| 30:06.0 | 2 | 25:00.0 | 0 | 300 | 0 | 0 | 126 |
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Workout Graph
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