Nick Brown 45:52 row
10,516
Meters
45:52.0
Time
2:10.8
Pace
637
Calories
126
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 833 |
| Drag Factor | 97 |
January 06, 2021 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:52.0 | 10,516 | 2:10.8 | 156 | 833 | 637 | 18 | 126 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 18 | 113 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 18 | 120 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 18 | 122 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 18 | 125 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 17 | 123 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 20 | 139 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 18 | 126 |
| 40:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 18 | 132 |
| 45:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 19 | 130 |
| 45:52.0 | 175 | 2:28.5 | 107 | 692 | 10 | 16 | 126 |
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Workout Graph
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