Nick Brown 40:52 row
10,010
Meters
40:52.8
Time
2:02.5
Pace
655
Calories
147
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 20 |
| Stroke Count | 832 |
| Drag Factor | 103 |
December 02, 2020 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:52.8 | 10,010 | 2:02.5 | 190 | 961 | 655 | 20 | 147 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 17 | 119 |
| 10:00.0 | 1,309 | 1:54.5 | 233 | 1092 | 91 | 23 | 155 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 18 | 135 |
| 20:00.0 | 1,315 | 1:54.0 | 236 | 1104 | 92 | 23 | 160 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 18 | 136 |
| 30:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 94 | 23 | 162 |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 816 | 68 | 18 | 139 |
| 40:00.0 | 1,332 | 1:52.6 | 245 | 1140 | 95 | 23 | 164 |
| 40:52.0 | 187 | 2:19.0 | 130 | 761 | 11 | 17 | 155 |
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Workout Graph
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