Nick Brown 20:07 row
5,051
Meters
20:07.9
Time
1:59.5
Pace
334
Calories
143
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 18 |
| Stroke Count | 416 |
| Drag Factor | 95 |
July 12, 2020 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.9 | 5,051 | 1:59.5 | 205 | 995 | 334 | 18 | 143 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 20 | 132 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 21 | 141 |
| 15:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 21 | 151 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 21 | 147 |
| 20:07.0 | 28 | 2:05.0 | 179 | 514 | 1 | 8 | 146 |
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Workout Graph
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