Nick Brown 46:56 row
11,566
Meters
46:56.9
Time
2:01.7
Pace
763
Calories
149
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 21 |
| Stroke Count | 984 |
| Drag Factor | 105 |
June 17, 2020 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:56.9 | 11,566 | 2:01.7 | 194 | 975 | 763 | 21 | 149 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 17 | 123 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 948 | 79 | 21 | 148 |
| 15:00.0 | 1,367 | 1:49.7 | 265 | 1212 | 101 | 26 | 162 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 18 | 136 |
| 25:00.0 | 1,378 | 1:48.8 | 271 | 1224 | 102 | 26 | 167 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 18 | 138 |
| 35:00.0 | 1,387 | 1:48.1 | 277 | 1248 | 104 | 26 | 170 |
| 40:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 19 | 154 |
| 45:00.0 | 1,188 | 2:06.2 | 174 | 900 | 75 | 19 | 142 |
| 46:56.0 | 445 | 2:10.3 | 158 | 837 | 27 | 19 | 146 |
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Workout Graph
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