Nick Brown 40:07 row
9,419
Meters
40:07.3
Time
2:07.7
Pace
583
Calories
133
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 18 |
| Stroke Count | 745 |
| Drag Factor | 105 |
May 12, 2020 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:07.3 | 9,419 | 2:07.7 | 168 | 871 | 583 | 18 | 133 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 17 | 114 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 19 | 136 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 17 | 125 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 19 | 141 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 19 | 136 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 20 | 142 |
| 35:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 20 | 138 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 18 | 134 |
| 40:07.0 | 22 | 2:39.0 | 87 | 514 | 1 | 10 | 133 |
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Workout Graph
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