Nick Brown 1:00:06 row
14,562
Meters
1:00:06.6
Time
2:03.8
Pace
931
Calories
151
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 1205 |
| Drag Factor | 97 |
March 29, 2020 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.6 | 14,562 | 2:03.8 | 184 | 929 | 931 | 20 | 151 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 19 | 139 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 19 | 143 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 19 | 146 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 20 | 149 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 19 | 148 |
| 30:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 21 | 161 |
| 35:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 20 | 148 |
| 40:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 20 | 151 |
| 45:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 22 | 161 |
| 50:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 21 | 160 |
| 55:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 20 | 149 |
| 1:00:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 20 | 154 |
| 1:00:06.0 | 15 | 3:20.0 | 44 | 450 | 0 | 0 | 155 |
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