Nick Brown 20:05 row
4,780
Meters
20:05.4
Time
2:06.0
Pace
299
Calories
136
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 377 |
| Drag Factor | 112 |
August 02, 2019 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.4 | 4,780 | 2:06.0 | 175 | 892 | 299 | 19 | 136 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 16 | 117 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 19 | 136 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 19 | 135 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 21 | 146 |
| 20:05.0 | 18 | 2:18.8 | 131 | 749 | 0 | 0 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.