Nick Brown 31:06 row
7,545
Meters
31:06.6
Time
2:03.6
Pace
483
Calories
138
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 17 |
| Stroke Count | 539 |
| Drag Factor | 101 |
October 26, 2026 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:06.6 | 7,545 | 2:03.6 | 185 | 931 | 483 | 17 | 138 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 16 | 123 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 17 | 133 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 17 | 141 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 18 | 140 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 17 | 144 |
| 30:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 19 | 153 |
| 31:06.6 | 270 | 2:03.3 | 187 | 918 | 17 | 17 | 136 |
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Workout Graph
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