Nick Brown 5:04 row
1,035
Meters
5:04.4
Time
2:27.0
Pace
57
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 30 |
| Stroke Count | 155 |
| Drag Factor | 0 |
October 06, 2026 19:03:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.4 | 1,035 | 2:27.0 | 110 | 674 | 57 | 30 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 31 |
| 5:04.4 | 3 | 12:13.3 | 1 | 303 | 0 | 0 |
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Workout Graph
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