Nick Brown 4:24 row
1,195
Meters
4:24.4
Time
1:50.6
Pace
88
Calories
100
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 17 |
| Stroke Count | 75 |
| Drag Factor | 141 |
September 01, 2026 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:24.4 | 1,195 | 1:50.6 | 259 | 1198 | 88 | 17 | 100 |
| 4:24.4 | 1,196 | 1:50.5 | 259 | 1198 | 88 | 17 | 100 |
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