Nick Brown 25:06 row
6,694
Meters
25:06.3
Time
1:52.5
Pace
480
Calories
143
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 21 |
| Stroke Count | 538 |
| Drag Factor | 123 |
May 06, 2026 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:06.3 | 6,694 | 1:52.5 | 246 | 1147 | 480 | 21 | 143 |
| 5:00.0 | 1,307 | 1:54.7 | 232 | 1092 | 91 | 20 | 146 |
| 10:00.0 | 1,383 | 1:48.4 | 274 | 1236 | 103 | 23 | 162 |
| 15:00.0 | 1,335 | 1:52.3 | 247 | 1140 | 95 | 21 | 101 |
| 20:00.0 | 1,400 | 1:47.1 | 285 | 1272 | 106 | 24 | 149 |
| 25:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 19 | 157 |
| 25:06.3 | 4 | 13:07.5 | 1 | 302 | 0 | 0 | 157 |
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Workout Graph
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