Nick Brown 20:05 row
5,139
Meters
20:05.1
Time
1:57.2
Pace
349
Calories
142
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
| Drag Factor | 135 |
April 07, 2026 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.1 | 5,139 | 1:57.2 | 217 | 1042 | 349 | 18 | 142 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 17 | 125 |
| 10:00.0 | 1,335 | 1:52.3 | 247 | 1140 | 95 | 19 | 151 |
| 15:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 18 | 146 |
| 20:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 90 | 19 | 146 |
| 20:05.1 | 12 | 3:32.5 | 36 | 425 | 0 | 0 | 146 |
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Workout Graph
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