Nick Brown 1:10:03 row
17,838
Meters
1:10:03.7
Time
1:57.8
Pace
1208
Calories
130
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 19 |
| Stroke Count | 695 |
| Drag Factor | 111 |
March 12, 2026 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:03.7 | 17,838 | 1:57.8 | 214 | 1034 | 1208 | 19 | 130 |
| 10:00.0 | 2,476 | 2:01.1 | 197 | 972 | 162 | 18 | 130 |
| 20:00.0 | 2,537 | 1:58.2 | 212 | 1020 | 170 | 19 | 139 |
| 30:00.0 | 2,618 | 1:54.5 | 233 | 1092 | 182 | 21 | 148 |
| 40:00.0 | 2,625 | 1:54.2 | 234 | 1104 | 184 | 22 | 130 |
| 50:00.0 | 2,605 | 1:55.1 | 229 | 1080 | 180 | 21 | 132 |
| 1:00:00.0 | 2,529 | 1:58.6 | 210 | 1020 | 170 | 20 | 123 |
| 1:10:03.7 | 2,447 | 2:03.3 | 186 | 954 | 160 | 18 | 113 |
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Workout Graph
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