Nick Brown 5:01 row
1,221
Meters
5:01.3
Time
2:03.3
Pace
78
Calories
117
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 93 |
March 11, 2026 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.3 | 1,221 | 2:03.3 | 186 | 941 | 78 | 17 | 117 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 17 | 117 |
| 5:01.3 | 3 | 3:36.6 | 34 | 418 | 0 | 0 | 117 |
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Workout Graph
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