Nick Brown 1:00:03 row
15,096
Meters
1:00:03.4
Time
1:59.3
Pace
1007
Calories
148
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 19 |
| Stroke Count | 1180 |
| Drag Factor | 111 |
September 21, 2025 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:03.4 | 15,096 | 1:59.3 | 206 | 1006 | 1007 | 19 | 148 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 17 | 131 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 19 | 139 |
| 15:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 21 | 156 |
| 20:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 20 | 159 |
| 25:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 20 | 161 |
| 30:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 21 | 162 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 17 | 150 |
| 40:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 20 | 147 |
| 45:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 21 | 154 |
| 50:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 20 | 158 |
| 55:00.0 | 1,312 | 1:54.3 | 234 | 1104 | 92 | 21 | 120 |
| 1:00:03.4 | 1,181 | 2:08.4 | 165 | 878 | 74 | 18 | 145 |
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