Nick Brown 42:28 row
11,016
Meters
42:28.8
Time
1:55.6
Pace
759
Calories
148
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 21 |
| Stroke Count | 940 |
| Drag Factor | 108 |
April 16, 2025 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:28.8 | 11,016 | 1:55.6 | 226 | 1072 | 759 | 21 | 148 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 21 | 140 |
| 10:00.0 | 1,303 | 1:55.1 | 229 | 1080 | 90 | 22 | 152 |
| 15:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 22 | 140 |
| 20:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 22 | 143 |
| 25:00.0 | 1,327 | 1:53.0 | 242 | 1128 | 94 | 23 | 156 |
| 30:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 22 | 144 |
| 35:00.0 | 1,304 | 1:55.0 | 230 | 1080 | 90 | 22 | 154 |
| 40:00.0 | 1,368 | 1:49.6 | 265 | 1200 | 100 | 24 | 157 |
| 42:28.8 | 577 | 2:08.9 | 163 | 870 | 36 | 19 | 152 |
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Workout Graph
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