Matthew Smith 125m row
125
Meters
0:22.1
Time
1:28.4
Pace
12
Calories
| Average Watts | 507 |
|---|---|
| Calories Per Hour | 1954 |
| Stroke Rate | 37 |
| Stroke Count | 14 |
| Drag Factor | 176 |
September 08, 2023 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:22.1 | 125 | 1:28.4 | 507 | 1954 | 12 | 37 |
| 0:17.6 | 100 | 1:28.0 | 514 | 2045 | 10 | 37 |
| 0:04.4 | 125 | 1:28.0 | 514 | 1636 | 2 | 41 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.