Matthew Smith 2000m row
2,000
Meters
7:54.0
Time
1:58.5
Pace
132
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
September 06, 2023 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:54.0 | 2,000 | 1:58.5 | 210 | 1002 | 132 | 20 |
| 1:32.8 | 400 | 1:56.0 | 224 | 1047 | 27 | 21 |
| 1:34.1 | 800 | 1:57.6 | 215 | 1032 | 27 | 19 |
| 1:35.8 | 1,200 | 1:59.7 | 204 | 977 | 26 | 20 |
| 1:35.5 | 1,600 | 1:59.3 | 206 | 980 | 26 | 20 |
| 1:35.8 | 2,000 | 1:59.7 | 204 | 977 | 26 | 21 |
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Workout Graph
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