Matthew Smith 18:46 row
5,002
Meters
18:46.1
Time
1:52.5
Pace
356
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 22 |
| Stroke Count | 423 |
| Drag Factor | 135 |
June 07, 2021 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:46.1 | 5,002 | 1:52.5 | 245 | 1138 | 356 | 22 |
| 5:00.0 | 1,351 | 1:51.0 | 256 | 1176 | 98 | 23 |
| 10:00.0 | 1,319 | 1:53.7 | 238 | 1116 | 93 | 22 |
| 15:00.0 | 1,323 | 1:53.3 | 240 | 1116 | 93 | 22 |
| 18:46.1 | 1,008 | 1:52.1 | 248 | 1146 | 72 | 23 |
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