Matthew Smith 18:58 row
5,002
Meters
18:58.6
Time
1:53.8
Pace
352
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 23 |
| Stroke Count | 447 |
| Drag Factor | 122 |
June 03, 2021 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:58.6 | 5,002 | 1:53.8 | 237 | 1112 | 352 | 23 |
| 5:00.0 | 1,331 | 1:52.6 | 245 | 1140 | 95 | 23 |
| 10:00.0 | 1,305 | 1:54.9 | 230 | 1092 | 91 | 23 |
| 15:00.0 | 1,307 | 1:54.7 | 232 | 1092 | 91 | 23 |
| 18:58.6 | 1,060 | 1:52.5 | 246 | 1131 | 75 | 24 |
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